per month
€ 29,90€ 39,90
Aktion — only until 31/12/2026
The full subscription
SHE JOURNEY
Not one course. Your whole journey.
Hundreds of recipes for the question of what to cook tonight. Courses, when you want to know why. And someone to ask — even at ten at night.
What is different from tomorrow on
The fridge is half empty
Photograph it. SHE SUPERFRIDGE tells you what it turns into — from our recipes, not from the internet. Your photo is never stored.
What do I cook today?
SHE EATS is the whole recipe library: hundreds of dishes that are still doable after a working day. Search by what you have in, by cuisine, by time — or by what must not be in it.
It is not you
SHE UNDERSTANDS explains what is going on inside you: why sleep falls apart, why the weight stays, what blood sugar has to do with it. To read and to watch, whenever you like.
Understanding, instead of guessing
SHE GROWS is the online courses: video by video, at your own pace, to follow along rather than watch. The first one shows you acupressure for anxiety and restlessness — every further course is yours too.
Ten minutes that belong to you
SHE for ME: recordings for breathing, winding down and falling asleep, plus an hour of music. For the evenings when your head will not stop.
The question at ten at night
The SHE CHAT bubble at the bottom of the portal answers when the question comes up — about a recipe, a term from a course, an ingredient you do not know. It is there day and night — and with a SHE subscription you no longer have to keep count.
A look into the recipe library
From breakfast to dessert — and all of it built to still be doable after a working day. The subscription opens the whole library, not a selection from it.
Breakfast
Soups
Fish
Main dishes
Quick ones
Something sweet
And it does not stop
It grows, it does not shrink
Some subscriptions are an archive: filled once, then it stands. This one keeps growing — and you do not pay for it a second time.
New recipes, again and again
Nothing to buy again, nothing to unlock. Next time you look in, there is more than last time.
Every new course is yours
What we record goes into the subscription — no surcharge for what is made after you join.
You tell us what is missing
Two sentences in the portal are enough. We build for the women who are already here, not for the ones who might come.
Everything that arrives is already paid for.
Get started
One access, two ways.
Monthly if you want to try it out in peace. Yearly if you already know you will stay.
per yearyou save € 58,90 against monthly
€ 299,90€ 399,90
Aktion — only until 31/12/2026
* Cancelling takes effect at the end of the period you have already paid for — until then the subscription stays fully available to you. You can cancel yourself in the SHE portal at any time, with no notice period and no phone call.
Frequently asked
- How many recipes are there really?
- Several hundred are unlocked and more keep arriving — the library holds more than 870. Plus the recipe collections, the SHE EATS magazine, SUPERFRIDGE, the meditations and audio recordings, one online course and the SHE CHAT bubble in the portal, within fair use.
- How is this different from SHE EATS?
- SHE EATS opens up the recipe library including SUPERFRIDGE. SHE JOURNEY contains all of that plus the online courses, the meditations and your personal SHE chat.
- Can I cancel anytime?
- Yes, anytime and directly in the SHE portal — no notice period, no phone call. After cancelling, the subscription stays fully available to you until the end of the period you paid for.
- Do I need SHE KNOWS for this?
- No. SHE KNOWS is the 14-day glucose measurement with medical guidance, in person in Linz. SHE JOURNEY is entirely digital and available on its own.
- Will I get an invoice?
- Yes — automatically by email for every billing period, with the invoice attached.
What changes after 40
Three answers from the practice — before you start.
