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Three women laughing around a laid kitchen table, one passing a bowl of roasted vegetables

The recipe subscription

SHE EATS

Food that fits your life.

More than 870 recipes. One of them fits what is in your fridge today — and SHE finds it for you. No diet, no plan to stick to.

What you get

  • Shakshuka with eggs in a cast-iron pan, bread alongside

    More than 870 recipes

    Searchable by type, cuisine, main ingredient — and by what they are free from: gluten, lactose, nuts.

  • Over the shoulder: a woman holds her phone in front of the open fridge, the camera on screen showing the shelves

    SUPERFRIDGE

    Photograph your open fridge and SHE tells you what you can cook from it. From our recipes, not from the internet.

  • Grilled steak with herb butter on a wooden board, sliced

    The SHE EATS magazine

    Every issue is something to read, not just a list of recipes — with the why behind the cooking.

  • Lentil and coconut soup in a white bowl, half a lime beside it

    Something new every month

    New recipes appear on a date, not all at once. So there is a reason to come back regularly.

Part of the subscription

SUPERFRIDGE

You are standing in front of the open fridge with no idea what to cook. Just photograph it. SHE tells you what you can make from it — from our recipes, not from the internet.

  1. 1 Open the fridge and take a photo.
  2. 2 SHE recognises what is there.
  3. 3 You get recipes that work with it.
A woman photographing the inside of her open fridge with her phone
One photo is enough. No typing, no shopping list.
A man photographing the inside of his open fridge with his phone, a board and knife ready on the counter
No great cooking skills needed — you get something you can follow.

Your photo is not stored.

A look inside the recipe world

From breakfast to dessert — and all of it built to still be doable after a working day.

  • Chia yoghurt with berries

    Breakfast

  • Salad bowl

    Bowls & salads

  • Berry smoothie in a glass

    Smoothies

  • Salmon with asparagus

    Fish & Omega-3

  • Green vegetable soup

    Soups

  • Blood-sugar-friendly chocolate cake

    Something sweet

Get started

One access, two ways.

Monthly if you want to try it out in peace. Yearly if you already know you will stay.

per month

€ 13,90€ 19,90

Aktion — only until 31/12/2026

per yearyou save € 26,90 against monthly

€ 139,90€ 199,90

Aktion — only until 31/12/2026

* Cancelling takes effect at the end of the period you have already paid for — until then the subscription stays fully available to you. You can cancel yourself in the SHE portal at any time, with no notice period and no phone call.

Everything in SHE EATS is also part ofSHE JOURNEY, along with the courses and the SHE chat.

Salad bowl with avocado, tomatoes and feta on a bright table

SHE EATS also exists in person

The workshops

An afternoon in a small group in Upper Austria: cooking together, asking questions, understanding why one meal fills you up and another does not. The subscription gives you the recipes for every day, the workshop the understanding behind them.

One does not replace the other — and you do not need a subscription for the workshop.

View workshops

Frequently asked

Is this the same as the SHE EATS workshops?
No. The workshops take place in person in Upper Austria, on set dates and in small groups. The SHE EATS subscription is entirely digital and available on its own.
How is this different from SHE JOURNEY?
SHE EATS opens up the recipe library including SUPERFRIDGE and the magazine. SHE JOURNEY contains all of that plus the online courses, the meditations and your personal SHE chat.
Can I cancel anytime?
Yes, anytime and directly in the SHE portal — no notice period, no phone call. After cancelling, the subscription stays fully available to you until the end of the period you paid for.
Do I need any knowledge or special ingredients?
No. The recipes are made for everyday life, with ingredients from an ordinary shop.

What really happens on your plate

Three answers from the practice — before you change anything.

All articles: Knowledge & insight →

Jetzt starten

Zwei Wochen, ein Sensor, ein klarer Blick auf dich.

Beginne dein Programm in der Ordination Linz. Dr. Kusatz und ihr Team begleiten dich persönlich.

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Our German Terms and Conditions are the legally binding version.